Chicago Body and Spirit Expo

Wouldn’t you love to be at your
natural healthy fit weight, looking and feeling healthy, young, vibrant and
high without the needs of any prescription medicines?
Would you love to gain some insight helping you and your family choose the
right life style and foods that will help you live better and smarter? If so, please
bring your mind and body to the expo and expand with the elevation of your
conscious.  Give yourself this gift
towards self-caring, healing and better living and come to our interactive,
content-packed educational expo. You will be able to take home with your many practical,
common sense, non-dogma tips to build
your health and your youth the right way to support the life you are born here
to live.

Lauren Tratar –Your Higher Purpose;

Drew Elesh –GMO Foods
and What We can do about them;

Giovanna Bernardi,
PHD, - Nutrition and Effective Weight
Loss

Sue Vanags  - An AADP Board Certified Holistic Health
Practitioner and Institute for Integrative Nutrition trained Health Coach, will
explore with you the solutions to our current health epidemic of obesity, diabetes
(or diabesety or metabolic syndrome as Dr. Mark Hyman puts it), impaired
immunity, Alzheimer’s, heart disease and cancer. Given the disease management
status of our current healthcare system, without even having baby boomers and
our emerging younger generations of diabesety and heart disease coming into the
picture, how could regular folks like you and me shield ourselves from this
misfortune and live a life of happiness and fulfillment? The solutions lie in
sustaining life style and food choices, the choices you and I make every day in
our life, which either leads us to a life of longevity, robust health
and optimal living or a life frequent hospital visits, heavy medication, nursing home stay and loss
of freedom during our golden years.
Sue Vanags has experienced firsthand how good sustaining life style and food
choice transforming life with herself and witnessed lives being  totally transformed among her family, friends,
and community  - from physical, mental,
emotional to spiritual. Once you have worked out your daily rhythm and fine
tune it from time to time, you have gained your key to your longevity, optimal
and vibrant living. Being healthy will
be the natural by-product of building and maintaining a healthy body ecosystem
through conscious and sustainable life style and food choices, which in the
end, serves as the launching pad for you to serve your life purpose in this
life time and do whatever you are here to do. All aspect of lives will be
explored, from primary foods – physical activities, relationships, careers, and
spirituality to secondary foods – the food we actually ingest. You will learn
to reap the following benefit:

·        
Watch the challenging weight melting
away, just by living the live you love to live, without the needs to be on
constant diet, exercising and challenging your will to lose weight and being
able to keep it off.

·        
Be
at your natural healthy weight;

·        
Be naturally high every day, being
able to lift yourself off of depression, without any anti-depressant;

·        
De-stress
and be able to let go;

·        
Increased sense of wellbeing and
feeling the joy of life;

·        
Thinking,
looking and feeling young, vibrant and energetic;

·        
Live a life with meaning and purpose;

·        
Experiencing
growth and expansion in all areas of life – physical, mental, emotional and
spiritual; better sleep, better relationships, improved financial wellbeing,
and flourishing career;

·        
Boosted immunity;

·        
More
clarity in thinking; therefore better decision making;

·        
Developing sense of unity, oneness
and belongingness;

·        
Be
more bold, authentic and aligned with your core essence;

·        
More loving, lovable, forgiving,
being more grateful, and growing sensing of abundance;

·        
More
at ease and being able to follow the flow of life;

·        
More adapt in dealing with life’s ups
and downs…

Be the change you want to see.
Complaining, being angry or simply hiding behind busy-ness and comfort in
misery is not going to get you anywhere. Let’s come together, be part of the
solution in reshaping our current health system, starting from ourselves.
Positive healthy energy will set our nation and the world we are living in on
fire! Let’s get rolling!