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Weigh to Go! Managing Weight after Cancer
Both educational and experiential, this six week series is for cancer survivors who have completed treatment. Many cancer survivors struggle with weight related issues following treatments. This program explores the psychological aspects and behavioral changes needed for healthy weight management. Learn simple tips to improve diet and increase physical activity. Facilitated by Tracy Lester, MS, Exercise Physiologist and Lifestyle and Weight Management Coach, Wellness House
More About Wellness House
Wellness House is a not-for-profit organization that exists to provide programs and support for people living with cancer. The organization serves more than 1,600 people every year. The idea for the house began with three women, two who had survived cancer, who wanted to help others with the struggles associated with the illness. Before long, the group grew to 20 people who formed a planning committee to raise money for the project. The current facility was made possible through donations and grants. All programs and services are provided free of charge.
Other events here
- Flute Circle Weekly on Tuesdays, 10:00 am–11:00 am