When I was in high school, I'd get up late each morning. Generally that meant enough time for a fast shower, gathering my things and packing a lunch.
When I was in school, half my friends would bring a brown bag lunch and half would end up buying food from the cafeterria—grilled cheese and bosco sticks were probably the most popular.
So, when it comes to your kid's lunch, what's a parent to do?
As a parent, do you know what the cafeteria options at your kid's school are? Are you satisfied with the school's offerings, or are there some items you would prefer to see over others?
This is not to say that brown bag lunches are necessarily healthier options for kids. For some of the kids I went to school with, packing a lunch meant not a sandwich and a fruit cup, but a bag of chips and a pop tart.
If your kids buy, what are the costs associated with a hot lunch everyday? Does it add up quickly, or is it generally cost effective for you? With people still cutting back at home, does that mean cutting back in the lunchroom too?
So today on Moms Talk, let's discuss all things lunch.
Everyone is welcome to participate, just leave your thoughts in comments below this article.
Heidi Renner, MD
2:16 pm on Wednesday, August 31, 2011
If brown bagging it make sure your child's lunch has proper refrigeration. Check out this study by the AAP http://pediatrics.aappublications.org/content/early/2011/08/04/peds.2010-2885
Ann Wilson
2:25 pm on Wednesday, August 31, 2011
With my oldest child, I bought a pre-paid cafeteria card, which proved to be a big mistake. He ended up eating exclusively pizza and bosco sticks and he often shared it with friends who forgot their lunch or wanted to supplement their lunch. When that card ran out, I started just making lunches again. I do that for my other three kids as well. At least I know they are getting a higher-quality lunch meat, and some fruits and veggies (which they eat at least SOME of!). If there is something particularly yummy in the cafeteria line on a certain day of the week, I send them with a couple extra dollars.
Cindy Abrahamson
5:11 pm on Wednesday, August 31, 2011
Well, Dr. Renner, that is one depressing little study you linked to. Even with multiple ice packs the lunches weren't at the right temperature? I put one (1!) in my son's brown bag today and hoped for the best. As the mother of one the world's leading picky eaters (you should see that trophy!) lunch is a snoozefest at my house; turkey sandwich on "wheat" (the illusion of wheat anyway) bread and some packaged snacks and a cheese stick. In our only true nod to healthy eating, he began bringing a re-usable bottle and drinking water this year! And is not complaining about it! He occasionally buys lunch at the jr. high, (with cash) if we are out of his faves, but prefers lunch from home. A full lunch is fairly affordable, but I wouldn't do it everyday. My older son would supplement his brown bag at LT with the caf card because he ate a lot! That system worked well for us. My problem is keeping everything cool when it ain't cool to bring a nylon lunch bag or box. At the high school and jr high level, safe & cute doesn't cut it! And getting them to remember to bring their ice packs homes is no easy task. But! So far, in all these years, no mysterious stomach issues!
Summer
12:11 am on Thursday, September 1, 2011
I've always packed my kids' lunches which they prefer. They have their own Laptop Lunches bento boxes, so they enjoy their fun lunch presentations and I know that they're eating healthy food. their site has a full online library of meal ideas and their products really do make packing lunch much easier: www.laptoplunches.com.
Laurie Whitman
9:53 am on Thursday, September 1, 2011
When my kids were at Ogden Elementary School, they came home for lunch. It was a nice break in the day, I was home and we just sat and talked for a few minutes. When the got into the upper grades, they preferred to stay and they brown-bagged it. When they got to high school, I gave them a set amount of money each week to cover lunches and incidentals. If they ate 'from the fridge' and packed their lunch, they had all the money to spend on themselves. They learned well...my son cooks all of his lunches on Sunday (chicken breasts) and packs them in individual zipped bags and he is set for the week, for lunch that is. If my phone rings at around 5:00 it is inevitably my son asking if I am 'cooking tonight.' Though neither lives here, my kids still 'eat from the fridge.'
Heidi Renner, MD
11:10 am on Thursday, September 1, 2011
I know Cindy. Glad to hear all is well.